Put it to good use

Put it to good use

"I want to climb the Tetons this summer with my boys. And not be the broken-down-tired-old-man that holds them back and becomes a liability."

Heck yeah!! Now that's what I'm talking about!

That's a GOAL. Big, hairy, and audacious. Frickin awesome.

It's almost verbatim what I heard from one of our newest members when chatting during his Strategy Session.

I created MidStrong for just this purpose - to help you preserve the ability to do the things you love with the people you love for as long as you live.

Can we...

Help you lose weight? Yep!

Help you lower your blood pressure? Heck yeah!

Build stronger bones and better balance? For sure!

Lower your AIC? Absolutely!

Balance the stresses of work and family? Probably

We can do all those things and more.

But, what I LOVE about what we do is...

We help you live out your dreams doing all the cool sh*t you've dreamed of doing.

To me, that's the definition of healthspan coaching.

As a favorite poet of mine, Mary Oliver wrote, "Tell me, what is it you plan to do with your one wild and precious life?"

I truly hope it's something epic and awesome and creates memories you cherish and cling to right until your last breath. 

Stronger than our excuses.